Heart-Healthy Tips for Grocery Shopping with Elderly Adults

When you are caring for an elderly adult, it is important to make sure they are healthy. One of the many issues that many elderly adults have is their heart. There are a variety of heart health issues … [Read more...]

Ways to Help Your Senior Get Good Sleep at Night

  Seniors, just like the rest of us, can struggle with frustrating sleep issues such as insomnia, with one poll finding that 44% of seniors experience one or more of the common symptoms of … [Read more...]

Warning Signs That My Elderly Relative Shouldn’t Drive

As the family caregiver for your elderly relative, you may soon be facing a difficult task—transitioning them out of driving themselves. It can be a real challenge to convince an elderly adult that … [Read more...]

Sleepless Nights for Caregivers and their Parents

Studies suggest that lack f sleep can lead to depression, memory loss and high blood pressure. Why is it that so many have difficulty getting the seven to nine recommended hours of sleep per … [Read more...]

4 Ways to Show Yourself Some Extra Care as a Family Caregiver

Caregiver in Guelph As a family caregiver, you could use some extra TLC. Most often, that little bit of extra care can really come from your own actions. Be Alert for Signs of Stress or … [Read more...]

Caregiver Tips: Empowering Your Seniors to Make Their Own Health Decisions

Caregiver in Guelph When you take on the role of being a family caregiver for your aging loved ones you are not making the decision to take over their lives completely. In fact, encouraging your … [Read more...]