Mom Reached Her Goal Weight – How Can She Stay There?

There are many conditions for which a doctor might suggest an older adult lose weight. Excess weight puts people at risk for heart disease, diabetes, and high blood pressure. So, perhaps your senior … [Read more...]

Learn Ways to Incorporate New Habits into Your Current Routine

Elder Care in Aurora – Excellence is a Habit Aristotle that said we are who we are because of what we do and excellence is a habit and not an act.  Those words will likely resonate strongly with … [Read more...]

Elderly Care in Aurora – Eating Right for Elders

The registered dietitians of Ontario at the website have a goal and a mission to help you make food choices that are healthier. The site covers healthy eating tips as well as … [Read more...]

Elderly Care in Aurora – May 20th is World Autoimmune Arthritis Day

Approximately 21% of Canadian seniors age 65+ years, report having been diagnosed with arthritis. Those were the statistics a few years ago; the percentage seems to be rising in recent years. … [Read more...]