How to Prevent Varicose Veins in Seniors 

  Age has a way of affecting the body so that it does not work as efficiently as it once did. One of the health issues that are common in elderly adults is the appearance of varicose veins. … [Read more...]

Could a Mediterranean Diet Improve Bone Health?

The Mediterranean diet is just one of many diets that experts advocate for better health. It’s not so much a singular diet plan, but a way of eating that uses the healthy food habits of countries in … [Read more...]

4 Tips to Help Introduce Healthier Eating Habits to Your Elderly Loved One

Elderly Care in Mississauga Eating healthier is a combination of introducing good habits and making good choices about the types of foods that your loved one eats. As a family caregiver, you can help … [Read more...]

Helping Your Elderly Loved One Get Enough Sleep

Elderly Care in Mississauga It's frustrating to not be able to sleep well, and that can go double for your elderly loved one. If she's plagued by health problems already, then a rough night's sleep … [Read more...]