Recovering from Heart Surgery

Approximately 25% of people over 75 years of age suffer from symptoms of cardiovascular disease. This coupled with advances in pre and post-operative care and an increase in average life expectancy, … [Read more...]

Healthy Food Choices for Seniors

As seniors age, they require fewer calories thanks to reduced metabolism and activity levels, according to the National Council on Aging. Additionally, requirements for certain nutrients and minerals … [Read more...]

What’s Going on with Your Senior’s Sleep?

Poor sleep can really wreak havoc on your senior's peace and harmony. Getting to the bottom of the issue as quickly as possible can keep her from developing bigger … [Read more...]