Five Facts You Need to Know About Family Caregiving

Family caregiving provides parents with the help they need, but there are downsides to the situation. People look at being family caregivers as being the best quality and lowest cost, but is that … [Read more...]

Take Five Minutes to De-Stress

How does stress affect the body? Start with the tension. Tense muscles will ache, and the tension in the head causes a headache that makes it hard to focus. Muscle tension may cause your chest to ache … [Read more...]

Protecting Yourself as a Caregiver to a Senior with Hep C

People born between the years of 1945 and 1965 are known as the Baby Boomer generation, and they are at a higher risk for Hepatitis C (Hep C) than other generations. Hep C is a serious condition that … [Read more...]