Common Causes of Headaches

Elder Care in North York

Headaches are one of the most common forms of pain suffered by adults throughout the United States. These can range from mildly frustrating pain all the way to severe pain that has a Elder-Care-in-North-Yorkdebilitating impact on your parent’s quality of life. These headaches can come from a variety of causes and as a caregiver it is important that you work with your parent and their medical team to understand what is causing your parent’s pain so that you can create a course of care and management designed to address that specific reason.


Some of the common types of headaches include:

  • Migraine
  • Cluster headaches
  • Chronic tension headaches
  • Cough headaches
  • Exercise headaches
  • Spinal headaches
  • Ice cream headaches
  • External compression headaches
  • Sinus headaches


Each of the different types of headaches has their own set of causes and triggers, though there can be overlap. This is why it is so important to understand both the type of headache and the cause so that you can work with your parent’s doctor to determine what type of treatment is right for them. This can help you to feel more confident not only in helping them to cope with these headaches, but also in identifying any changes that might indicate a different condition or issue that might be at play so that that issue can also be addressed.

Some of the most common causes of these headaches include:

  • Stress
  • Dehydration
  • Fatigue
  • Acute sinusitis
  • Arterial tears
  • Alcohol consumption, particularly red wine
  • Dental problems
  • Ear infection
  • High blood pressure
  • Exposure to carbon monoxide
  • Brain tumor
  • Flu
  • Blood clot
  • Wearing pressure-causing headgear
  • Motion sickness
  • Overheating
  • Consumption of monosodium glutamate, known as MSG
  • Certain medications
  • Not eating enough
  • Poor posture
  • Consumption of processed foods, particularly those that contain nitrates
  • Dramatic changes in sleep patterns


Though the occasional headache is common, if your loved one has been suffering from frequent or chronic headaches, it is important to identify the cause. Get your parent to the doctor as soon as possible so that they can evaluate your parent’s condition and determine the potential cause and triggers of their headaches. If possible, bring along information about the frequency of their headaches, when they occur, their intensity, and if there is anything that resolves those headaches. The doctor can then offer recommendations for lifestyle changes and other management techniques that can help your elderly loved one overcome their headaches.

If your parent has been suffering with headaches, starting elder care for them may be a great option for helping them to cope with their symptoms and live a life that is healthier, more comfortable, and more active. Through a personalized approach to care, an elderly home care services provider can evaluate your parent’s needs and work with the information provided to you by your parent’s doctor to understand the cause of their headache and help them to manage it in the best way possible. This can also include helping them to live an overall healthier lifestyle with a well-balanced diet, better hydration, and more activity.

If you or an aging loved one are considering elder care in North York, contact the caring professionals at Staff Relief Health Care 24/7 at 905.709.1767.



About Susan Di Michele

We have a team of dedicated healthcare professionals. We strongly believe in improving health and wellness of individuals, their families, and communities. Through nurturance, gentleness and compassion, our team strives to shine a light on what it takes to be role models of caring practice.
Our mission is to support a society in which respect for the rights and dignity of people is a practical reality in all areas of life, where discrimination is a thing of the past, and where a positive view of ill and aging people prevails. We strive to ensure that every individual is informed, supported and encouraged to embrace a lifestyle that has continued meaning, purpose and value. Together these actions genuinely empower and respect individuals’ abilities to make independent choices based on their personal interests, capacities and needs.
The most important of all is “CARE”. We care about the people we serve. Our focus is to treat everyone with respect and dignity they deserve. Our vision is to provide excellence in health care for all those we serve.

Google Verified Author