The Journal of Injury and Violence Research released a report in 2013 stating 7 out of 10 falls among senior citizens happen at home. Of these falls, less than 40 percent occurred in the bathroom. Most falls occur when flooring changes from carpet to tile, wood, laminate, or linoleum. Scatter rugs were another problem. Rushing to the bathroom also led to falls.

Home Health Care in North York: Bedroom Safety Tips
Many seniors find themselves rushing to a bathroom late at night. They wake up, feel an urgent need, and risk injury. There are ways to make your mom’s bedroom safer to prevent falls related to late-night bathroom trips and injuries.
Purchase and Use a Bed Rail
Some falls could be prevented with the use of a bed rail. It would keep your mom from falling out of the bed in the middle of the night. It also gives her a rail to hold while she’s still waking up and trying to stand up.
Get Rid of Throw Rugs
Throw rugs need non-slip backing. If they don’t have it, it’s best to get rid of these rugs. You also need to look for rugs or carpeting that is starting to curl up on an edge. If the carpeting in your mom’s home has seams, make sure the seams are not coming apart. If it is, you need to have it fixed.
Buy Slipper Socks
Slipper socks have rubber grips that keep your mom from slipping on smooth flooring. She can go to bed with these socks on and have plenty of traction if she has to get up. These socks don’t cost much, which makes it easy to have extra pairs on hand.
Create a Clear Path From a Bedroom to the Bathroom
Make sure the path from your mom’s bed to the toilet isn’t obstructed. Pet beds, chairs, laundry baskets, and other items need to be out of the way. You don’t want your mom to catch a toe and stumble or trip over something and fall.
One of the other things you must consider is to have someone on hand to help your mom. Caregivers offer help with some of the trickier challenges like getting in and out of a shower or bath. They can also join your mom on walks around the yard or walk. Find out what caregivers can do to help your mom age safely and independently. Call today to learn more about the help home care offers.
If you or an aging loved-one are considering Home Health Care in North York, contact the caring professionals at Staff Relief Health Care 24/7 at (905)-709-1767.
Sources:
https://www.ncbi.nlm.nih.gov
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