How Can You Get a Better Night’s Sleep?

Getting enough sleep is critical for everyone but can be particularly important for you as a family caregiver. Making sure your body gets enough rest means you will feel energized and focused, and … [Read more...]

Mom Reached Her Goal Weight – How Can She Stay There?

There are many conditions for which a doctor might suggest an older adult lose weight. Excess weight puts people at risk for heart disease, diabetes, and high blood pressure. So, perhaps your senior … [Read more...]

4 Reasons a Personal Alarm System Is Better than Relying on the Phone for Your Elderly Loved One

Your elderly loved one might not see any reason to start wearing a personal alarm system, but it can help both her and you to feel much safer. Regardless of whether you're the one resisting or your … [Read more...]

Elder Care: Most Common Health Problems

Elder Care in Aurora There are several problems that commonly develop in old age. Some of these health problems occur because of genetics, others may be a result of poor lifestyle habits. Whatever … [Read more...]