Is Not Getting Enough Sleep Dangerous for Your Aging Parent?

Sleep is something everyone needs, yet studies show most people don't get the recommended amount on a regular basis. While the actual amount of sleep a person may need varies from individual to … [Read more...]

8 Tips to Make Meal Prep Easier on Family Caregivers

For those of you that have dedicated yourself to the elderly care of an aging relative, you have a lot to do in the space of a day. Planning and making meals is just one of those duties that can cause … [Read more...]

The Benefits of Music Therapy for Seniors

Elder Care in Mississauga Music is a universal language that is spoken throughout the world. People attend operas preformed in languages they don’t know, but that doesn’t detract from the beauty of … [Read more...]

Elder Care Recipes: Healthier Creamed Spinach

Elder Care in Mississauga The primary goal of eating is obviously to give your body the nutrients it needs to function properly and the energy necessary to fuel it through the challenges that you … [Read more...]